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Meet Dana

In a beautiful answer to prayer, Dana Kemp has joined Sanctuary in Trauma as Executive Director, coming alongside the existing leadership of Cathy and Jane to help strengthen the ministry and expand its reach to women impacted by trauma. Dana first began partnering with SiT more than five years ago during her time as Director

In the Valley: God’s Heart For Those Facing Suicidal Ideation

Trigger warning: This post discusses suicidal ideation (SI). Please read only if you think this could be helpful for your well-being.  No matter your beliefs - whether you are a Christ-follower or not - the subject of suicidal ideation is deeply personal and often hard to talk about. Because it is often misunderstood, it is

The Gift of Grief: How Sorrow Makes Space for Empathy

In the first few months after the accident, I was still in shock. I couldn’t wrap my mind around the fact that she was really gone. Denial acted like a buffer, keeping me from having to feel the full weight of it. It was too much, so I just kept moving, trying not to think

Forgetful Hearts, Faithful God: Setting Up Stones in the Midst of Trauma

I often judge the Israelites in the Old Testament, especially when they wander in the wilderness after being freed from Egypt. Didn’t God just provide for them a chapter ago, and now they’re complaining again? Why? How could they forget so easily? But then I’m reminded of that verse about judging others before examining yourself—something

Trauma is Exhausting: God’s Call to Rest After Trauma

Throughout my life, I’ve experienced seasons of trauma and prolonged stress, and one thing has become clear: it’s utterly exhausting. The exhaustion doesn’t just come during the trauma—it often hits hardest afterward. I used to get so frustrated with myself, thinking I was just being lazy. Some days, even getting out of bed felt like

When Words Hurt: How Pride and Trauma Impact Our Interactions

Every communication consists of at least one sender, a receiver, and a message. Here's an example of what this looks like. Years ago, I (the sender) attempted to have a conversation with someone I knew (the receiver).  She was abrupt and intimidating and would resort to bullying to get her way. So, I decided to

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