An outburst of fury, a burying of pain, an irritation from differences, or recognition of injustices that need recompense; anger is a response all of us grapple with throughout our lives. There are times we blame it on our past influences or justify it due to a wrong done. Truthfully, it is part of our human nature that needs to be viewed from a biblical standpoint. Anger is not inherently evil but can lead to sin if left unchecked.

Genesis 4 shows a great example of anger caused by jealousy and pride. Cain was angry because his offering was not accepted by God, but his brother’s offering was accepted. God cautions Cain in Genesis 4:7, “If you do well, will you not be accepted? And if you do not do well, sin lies at the door. And its desire is for you, but you should rule over it.”

Cain’s anger, jealousy, and bitterness were real, but he was not a helpless victim. He had a choice: let these emotions fester and consume him or stand against them. God’s warning was clear: sin was crouching at his door, but it was up to Cain to rule over it. This narrative underscores the personal responsibility we have in managing our anger.

We are given a tool to guard against anger in Proverbs 15:1, “A soft answer turns away wrath, but a harsh word stirs up anger.” This verse instructs the individual how to walk in peace with others. The societal focus makes guarding interaction even more poignant, as anger can leave broad destruction in its wake. The instruction to offer a soft answer is powerful because it leads to peace and guards from sin’s destruction. 

When your anger reaches a point of sin, it’s time to take action. Repentance is not just about acknowledging your wrongdoing, but actively turning away from it. It’s about releasing the grip of anger and embracing the transformative power of forgiveness and reconciliation. This path is not easy, but it leads to peace and spiritual growth. Soften your heart and allow the Holy Spirit to work in you. You will find that the Lord brings peace to your soul. 

Questions to Ask Yourself 

How have my words contributed to reconciliation within my family, church, or community?

What instances of my words have stirred me or others to anger?

Were these instances of stirring up anger sinful?

Were these instances necessary for addressing sin?

Did my words foster wholeness and meaningful conversation?